Thanks folks, mostly for confirming that the Alzheimer hasn't had me yet
And, Dennis, thanks for Spiralizer - guess I'll have it downloaded and tested before the Sunday's over.
Anyway I muddled through by applying the old-fashioned trick (from the times of ruler and ink) of drawing a set of concentric circles with decreasing radii, deleting three quarters of each, rotating and assembling together the remaining arcs, drawing (manually!) a path along the vertices and then eventually extruding the cross-section along the latter. Pretty dirty indeed, and it took a helluva time - but the final result really looked like a spiral.